Planes Theory - by Kriztov

This first video from Kriztov is really important for understanding the different planes around your body.



To your sides, running back and forth are the WALLS. The one near the live hand is the NEAR WALL, the far side is the FAR WALL. Between the two walls, running down the middle of you is the CORE.

Flat in front of you is the FACE and behind you is the BACK.

Then there's the FLOOR, the ROOF, the TABLE and the LOW TABLE and HIGH TABLE which are all flat and parallel.