Stances - by Kriztov
This video from Kriztov serves as a good introduction to stances.
Here Kriztov has demonstrated...
Front stance
Shoulder stance
Back stance
Spin stance
Elbow stance
Tangle stance
Core stance
Waist stance
Neck stance
Neck wrap stance
Waist wrap stance
UTL stance (UTL = under the leg)
Thigh wrap stance
Shoulder-neck wrap stance
2 comments:
aw bless! so clear with the instructions - BRAVO! your mum must be proud!
that was meeeeee! (moomin-mama btw!)
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